• Beating the Burnout Blues

    Parenting is an adventure, filled with excitement, love, and joy. At the same time, it can be completely exhausting. Increasingly, parents report feeling tired, frustrated, and depressed. Researchers have begun to focus on parental burnout, examining its nature and association with anger. Parental burnout has three dimensions: exhaustion, distancing, and ineffectiveness. Burned–out parents feel tired…

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